Reading paper books is better for your brain, health

In celebration of International Day of Literacy, the Paper Manufacturers Association of South Africa emphasizes the importance of reading physical paper-based materials in today’s digital age. Executive director Jane Molony compares the act to maintaining a healthy diet, stating that just as a balanced diet is crucial for physical health, reading print and paper is essential for mental well-being. The association encourages individuals to prioritize reading paper-based material to ensure a healthy reading diet.

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