How air conditioning works and its effects on the body

As summer temperatures rise, reliance on air conditioning increases, providing relief but also contributing to skin dryness and irritation. Air conditioners work by removing heat and moisture from indoor air, a process initiated by warm air passing over cold evaporator coils. While air conditioning can prevent heat-related illnesses, it may also cause issues such as dry skin, headaches, and respiratory irritation if not properly maintained. Tips for combating heat stress and the effects of air conditioning include staying hydrated, using moisturizers, and ensuring regular unit maintenance.

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