The Indian Navy’s maiden initiative, Indian Ocean Ship Sagar (IOS Sagar), completed its harbour and sea training phase at Southern Naval Command, Kochi. The international crew underwent training in various maritime activities, including communication skills, firefighting, and simulator training. The crew also had sea training with INS Sunayna to familiarize themselves with Indian Navy’s systems. This initiative aims to enhance maritime expertise, promote regional stability, and strengthen cooperation in the Indian Ocean Region.
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Farting can reduce your blood pressure, says science
Emerging Research on Gut Health and Blood Pressure Research from Johns Hopkins University indicates a significant connection between gut health and blood pressure, revealing that hydrogen sulfide, a gas generated during digestion, may facilitate artery dilation and enhance blood flow, potentially lowering hypertension. The findings suggest that sustaining a balanced gut microbiome through dietary choices could bolster cardiovascular health, underscoring the interrelated nature of bodily systems. This study opens new avenues for understanding how gut...
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