A British surgeon testified in front of a U.K. parliamentary committee about witnessing Israeli drones targeting civilians in Central Gaza, with descriptions of daily attacks on children and civilians. NPR has collected eyewitness accounts that support the surgeon’s claims, stating that the Israeli military has been using sniper drone technology to target not only enemies but also innocent civilians in Gaza. The use of drones in targeting civilians has raised concerns about the escalation of violence in the region.
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So THAT's Why You're Never Hungry For Breakfast But Feel Starving After 8 PM
Getty Images discusses the phenomenon of having a big appetite at night, attributing it to our Circadian rhythm and historical need to maximize caloric intake. Research suggests that cravings for high-sugar and high-starch foods peak in the evening, while hunger levels are lowest in the morning. To reduce nighttime cravings, experts recommend getting enough sleep, planning meals, eating enough protein, and avoiding eating close to bedtime. Full Article
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