The WIN! Growing Younger Fitness Plan, valued at $599, offers a comprehensive approach to staying fit and healthy as you age. With a focus on strength training, cardiovascular exercise, and flexibility, this plan is designed to help individuals maintain their youthfulness and vitality. By following this program, participants can improve their overall health and wellness, leading to a more active and fulfilling lifestyle.
Source link
New homes for Christmas
Fifteen new Kāinga Ora homes have been completed in Ashburton, with families moving in before Christmas. The development in Dobson Street, opened by Mayor Neil Brown, features 12 two-bedroom and three three-bedroom homes, along with a communal outdoor area. This project is the largest Kāinga Ora has completed in Ashburton so far, with a total of over 60 homes finished since 2023 and 32 more under construction or contracted. Full Article
Read more