Weekend vices linked to severity of sleep disorder

Researchers from Flinders University have identified a trend called “social apnea,” where lifestyle choices like late-night drinking and smoking lead to increased obstructive sleep apnea severity on weekends. Analyzed data from over 70,000 participants revealed an 18% higher likelihood of moderate to severe apnea on weekends, particularly affecting younger adults and men, which could escalate risks for serious health conditions.

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