A recent report in the journal Neurology identified 12 questions patients should discuss with their doctor to protect brain health, including sleep, mood, diet, exercise, social interactions, and trauma avoidance. These questions align with research emphasizing prevention over treatment, with lifestyle interventions potentially delaying cognitive decline. Factors like social connections and blood pressure can impact brain health, highlighting the importance of overall wellness in maintaining cognitive function.
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Nato forced to scramble warplanes for 13th time in weeks after latest Putin attack
Vladimir Putin has intensified bombardments on Ukraine, impacting areas near four NATO borders, prompting the alliance to deploy warplanes for the 13th time recently. The attacks included over 420 drones and 24 missiles, resulting in casualties in Kyiv and significant damage, with Ukrainian defenses strained amid ongoing assaults across multiple regions. Explain It To Me Like I'm 5: Vladimir Putin's forces launched a major attack on Ukraine, using missiles and drones, causing destruction in cities...
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