Kinga Howard on Unsplash discusses the frequency of nighttime awakenings, known as nocturia, and the normal range of waking up to urinate based on age. As we age, our circadian rhythms change, leading to earlier bedtimes and waking up in the early morning hours. For adults over 65, waking up two or three times a night is considered normal, but if sleep disruptions are affecting daily life or causing fatigue, it’s advised to see a doctor to rule out insomnia or other underlying issues.
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Haunted doll’s handler says it’s not responsible for local disasters as it tours country
A cursed doll, Annabelle, rumored to have gone missing during a paranormal tour in the US, is allegedly linked to local disasters including a fire and a jailbreak. Despite claims of her disappearance while in New Orleans, Tony Spera from the Warren Occult Museum asserts that Annabelle was never out of their control and remains secured in her case. Skepticism persists on social media, especially after incidents occurred shortly after the doll's alleged absence, leading...
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