The article discusses the Zeigarnik Effect, which explains how unresolved tasks can create mental clutter, affecting focus and well-being. Journalist Amanda Yeap shares practical strategies to manage this phenomenon, including creating task lists, delegating responsibilities, and breaking tasks into smaller steps to prevent overwhelm. Additionally, techniques like the One-Minute Rule are suggested to quickly address minor tasks, helping to reduce mental load and improve productivity.
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Do the Taliban Have a Foreign Policy?
The Taliban's foreign policy is increasingly defined by principles of neutrality, non-interference, and sovereignty, aiming for political recognition and economic pragmatism. This approach marks a gradual transition towards trilateral and multilateral engagement with other nations, reflecting a strategic shift in their international relations. Want More Context? 🔎
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