Market turmoil in Asia continued on Wednesday as stocks faced renewed downward pressure due to impending higher U.S. import taxes. Benchmark indexes in Japan and Hong Kong opened over 3 percent down, while the S&P 500 neared a bear market. President Trump’s tariffs have triggered retaliatory measures, with China imposing 34 percent tariffs on American goods, leading to global uncertainty and market volatility.
Full Article
Why people on protein-heavy diets need to eat more fiber
SummaryAmericans are increasingly prioritizing protein in their diets, often at the expense of fiber, which is crucial for digestive health and preventing chronic diseases. Nutritionists warn that high-protein diets typically displace fiber-rich foods, with most Americans consuming only 15 grams daily, far below the recommended 25 grams for women and 38 grams for men. Fiber not only aids digestion but also supports a healthy gut microbiome and may lower cancer risk, highlighting the need for...
Read more