Tips and tricks to get over jet lag

Sidwell Matee and Tandzile Mkhabela are the parents of Omphile Esomusa Mkhabela Khoza, born on January 12, 2018. Thabile Mkhonza, the mother of Thembalethu Nkanyiso Mkhonza born on August 14, 2023, has passed away. Mathuli Slindile Khumalo, the mother of Lungisani Nkoskhona born on April 8, 2015, is deceased. Boitumelo Ramothebudi Mabitsela and the father of an undisclosed child seek information, with contact details provided for Lerato Jantjies. Full Article

Most African central banks are likely to lower interest rates over the next three weeks in response to concerns that Donald Trump's presidency could lead to a stronger dollar and higher US rates, affecting emerging markets. While some nations are expected to cut rates, others like Nigeria may hike them to combat inflation. The impact of Trump's policies on inflation, currency strength, and capital flows is prompting central banks across Africa to reassess their monetary...

NJ Ayuk, Executive Chairman of the African Energy Chamber, emphasizes the importance of African energy stakeholders speaking in a unified voice to achieve energy industry goals, especially at COP29. He calls for African leaders to secure financing for renewable energy sources and streamline contract approval processes for oil and gas projects. Ayuk also stresses the need for promoting opportunities for women in the industry and urges Western governments and financial institutions to support African energy...

The Last Ranger, a South African short film directed by Cindy Lee and produced by Darwin Shaw, Will Hawkes & David S Lee, has received numerous awards at prestigious film festivals, including Best Narrative Short Film at multiple events. The film revolves around rhino poaching and conservation efforts in South Africa, featuring powerful performances by Liyabona Mroqoza and Avumile Qongqo. As a compelling piece of cinema addressing environmental justice and women's empowerment, The Last Ranger...

Coal has been a major contributor to global carbon dioxide emissions, but a COP29 deal aims to phase out new unabated coal power plants to align with net zero goals. The coalition of nations, including Australia, is pushing for the transition away from fossil fuels, despite a recent increase in coal power capacity. Climate financing and just transitions are key priorities at COP29 to support developing countries in moving towards renewable energy and away from...

President-elect Donald Trump's advisors are pushing for a new US-Africa policy centered on business deals, conflict mitigation, and conservative values, potentially prioritizing evangelical Christian interests over LGBT rights. Despite his dismissive past attitude towards African nations, Trump's first term aimed to counter China's influence in Africa. His advisors believe his business-focused approach will help America outcompete other nations on the continent, although experts caution against over-optimism given the change in leadership with President Joe Biden...