A recent study has revealed that pomegranates may help prevent six types of cancer, including prostate, bladder, breast, skin, lung, and colon, due to their anti-inflammatory and anti-tumorigenic properties. Fresh pomegranates are low in calories and fat, high in fiber, vitamins, and minerals, with half of a fruit counting as a portion. Pomegranates can be added to diets through various recipes or enjoyed on their own for their health benefits.
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Hooded men slash care workers’ tyres and smash their windows in terrifying CCTV footage
Two care workers in Eastleigh were left terrified after their home was attacked by three hooded men who threw rocks into their children's bedroom and slashed the tyres of their vehicles. The mother, who only identified herself as Erica, described the trauma experienced by her six-year-old daughter, who asked why anyone would want to hurt their windows. The family is seeking answers, as Hampshire police investigate the incident and appeal for information about the masked...
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