Unsplash is a platform that highlights the importance of crafting as a way to alleviate Seasonal Affective Disorder (SAD) during the winter months. Crafting activities like card-making and knitting can provide a meditative and calming experience, helping to manage stress, depression, and anxiety. The Works, in collaboration with Mind, offers a list of top 10 craft ideas to support mental wellbeing, including coloring, crocheting, painting, and journaling.
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UK now under yellow heat health warning with temperatures set to hit 33°C
A yellow heat health alert has been issued for large parts of England as temperatures are expected to reach 33°C this weekend, posing risks especially for those over 65 or with health conditions. Authorities urge sensible precautions, including avoiding the sun during peak hours and educating young people about the dangers of swimming in rivers and lakes. Need More Context? 🔎
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