When traveling, exploring the local cuisine near tourist attractions can offer convenience, a wider variety of menu options, and a higher chance of English-speaking service. However, dining at these establishments often comes with higher prices, a limited experience, and the possibility of receiving an unsatisfactory meal. To ensure a positive dining experience, it’s recommended to read reviews before choosing where to dine.
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Why Kenya’s forgotten indigenous vegetables are proving a culinary hit
Indigenous leafy vegetables, once seen as "poor man's food" in Kenya, are gaining popularity for their nutritional benefits and organic production, with a 300,000-ton increase in local greens over the last decade. Horticulture expert Prof. Mary Abukutsa-Onyango highlights their higher micronutrient content compared to introduced varieties like sukumawiki, as farmers like Francis Ngiri champion organic practices to preserve this biodiversity. Explain It To Me Like I'm 5: Indigenous Leafy Vegetables in Kenya In Kenya, people...
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