Looking to live in a lush green area? Check out these 10 homes for sale in the green belt, known for their beautiful surroundings and peaceful atmosphere. From cozy cottages to spacious estates, there’s something for everyone looking to enjoy the benefits of living near nature. Don’t miss out on the opportunity to own a piece of paradise in these sought-after locations!
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This World Sleep Day, Try 'Sleepmaxxing' – 11 Hacks For Your Best Rest Yet
In the trend of 'sleepmaxxing', experts suggest 11 hacks for better sleep, including eating pineapple before bed to boost melatonin levels, limiting caffeine and alcohol consumption, following the 3-2-1 rule of stopping alcohol, food, and fluids before bed, and trying the military sleep method involving muscle relaxation and visualization for quicker sleep onset. These tips aim to improve sleep quality and promote better rest. Full Article
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