Is the nutrient taurine really a key to healthy aging?

Recent studies on taurine, a supplement linked to aging, present conflicting findings. While earlier research suggested taurine levels decline with age and could serve as a marker for healthy aging, a new study published in Science indicates that taurine levels remain stable or increase in older adults, questioning its role as an anti-aging remedy. This discrepancy highlights the need for further research, considering genetic diversity and dietary factors, as scientists continue to investigate taurine’s potential health benefits through ongoing trials.