A study by researchers at Université du Québec à Montréal (UQAM) explores the lesser-known benefits of music on well-being, mental health, and social support, revealing effects similar to those of physical activity. The study sheds light on the positive impact of music, highlighting its potential to improve overall health and quality of life. These findings suggest that music can be a valuable tool for enhancing mental and emotional well-being, comparable to the benefits of engaging in sports activities.
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John Ivison: Liberal bus stops near the border and finds reason to be confident
Summary Mark Carney, the Liberal Leader, reflected on his debate experience in Niagara Falls, likening it to Dickens’ famous quote about the best and worst of times, while expressing satisfaction with the debate structure but frustration over the cancellation of post-debate scrums. The Liberals are optimistic about winning the Niagara Falls seat, previously held by the Conservatives, especially with candidate Andrea Kaiser, while acknowledging tighter races in neighboring ridings. As they campaign in a region...
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