A study by researchers at Université du Québec à Montréal (UQAM) explores the lesser-known benefits of music on well-being, mental health, and social support, revealing effects similar to those of physical activity. The study sheds light on the positive impact of music, highlighting its potential to improve overall health and quality of life. These findings suggest that music can be a valuable tool for enhancing mental and emotional well-being, comparable to the benefits of engaging in sports activities.
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Story of Air India bombing should be 'embedded' in Canada's history, say Bob Rae
Bob Rae, Canada's UN ambassador, emphasized the need to recognize the Air India Flight 182 disaster as a significant Canadian tragedy during a memorial visit in Ahakista, Ireland, marking 40 years since the bombing that killed 329 people. He highlighted the emotional impact on victims' families and criticized the lack of acknowledgment of the event's severity, advocating for better education about this pivotal moment in Canadian history. Need More Context? 🔎
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