A study from the University of South Australia reveals that forming new habits can take longer than the commonly believed 21 days, with habit formation starting within around two months and potentially taking up to a year. Dr. Ben Singh emphasizes the importance of enjoying the new habit, incorporating it into daily routines, and planning ahead to increase the likelihood of success. This research provides hope for those struggling to establish lasting habits and highlights the variability in habit formation times.
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Kremlin Claims There's 1 Obstacle Stopping Zelenskyy Joining Putin Peace Talks
The Kremlin claims Ukrainian President Volodymyr Zelenskyy cannot join peace talks with Russian President Vladimir Putin due to a 2022 Ukrainian law, despite Zelenskyy expressing readiness for negotiations. While Donald Trump supports the idea of peace talks, Putin's spokesperson suggests legal restrictions still apply. Zelenskyy previously criticized Putin's actions and called for dialogue with a different Russian leader, but face-to-face talks have not materialized, with the US halting military aid to Ukraine to push for...
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