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Up to 10 million people in the UK may have obstructive sleep apnoea (OSA), a condition where the throat walls relax and narrow during sleep, leading to interrupted breathing and daytime tiredness. The Epworth Sleepiness Scale questionnaire can help determine the severity of sleepiness, with a score of 11 or above suggesting a need to consult a GP. Further tests at a sleep clinic may be necessary to diagnose conditions like sleep apnoea, narcolepsy, or...

In the quest for the perfect nursing bra, the author tried various styles before discovering the Flexifit non-wired bra from Marks and Spencer. With easy-release nursing clips and sizes ranging from 32A to 42H, this bra received glowing reviews for its comfort and support. Made with soft material and featuring Flexifit™ technology, it provides ample support and adapts to the body's changes during breastfeeding. Full Article

BBC host Richard Osman recently shared his experience with kidney stones, describing the pain as "unbelievably painful" and requiring surgery. During a podcast recording, he expressed gratitude towards Charing Cross Hospital staff. The NHS recommends drinking water to prevent kidney stones, which can cause severe pain and complications if left untreated. Full Article

Amy Glover of HuffPost UK shared her experience of dealing with tiny, itchy blisters on her fingers, a condition known as pompholyx or dishydrotic eczema. This chronic condition causes small blisters to form on the hands or feet, leading to dry, scaly skin that can be prone to infection. Although there is no cure, treatments such as steroid creams, potassium permanganate soaks, and moisturizers can help alleviate symptoms. It is important to consult a doctor...

Keir Starmer is facing challenges as he navigates between the US and the EU, with pressure to prioritize trade with the EU over the US due to voter preferences and concerns about Trump's policies. Critics urge Starmer to focus on strengthening ties with the EU, as Labour's approach to the US may put the UK in a difficult position economically and politically. The complexity of the situation is heightened by Trump's unpredictability and the need...

The TCD Phil team secured the final spot in The Irish Times debate final, impressing judges with their ability to convey complex ideas effectively. The last semi-final, held at The Fitzgerald Chamber in UCD, featured the motion “This house believes that justice is better achieved outside the courts”. Trinity Phil will compete against UCD L&H Society and the Solicitors’ Apprentice Debating Society of Ireland in the final on February 28th at Queen’s University Belfast, debating...