Research suggests that metabolism remains fairly steady from age 20 to 60, with muscle mass starting to decline around age 40. While metabolism may slow over time due to factors like muscle loss, a 2021 study found that metabolic rate drops by about 0.7% annually after age 60. To speed up metabolism, exercise, proper nutrition, stress reduction, adequate sleep, and hydration are recommended.
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Rising number of women stopped and searched by police in England and Wales
Home Office data indicates a 7% increase in stop and search incidents involving women in England and Wales, totaling 59,549 searches for the year ending March 2024, compared to the previous year. In contrast, searches of men decreased by 2%, with 447,952 searches recorded, marking a 4% drop. This trend highlights a significant divergence in police search practices between genders, with women experiencing an uptick in searches while men face reduced scrutiny. Full Article
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