Research suggests that metabolism remains fairly steady from age 20 to 60, with muscle mass starting to decline around age 40. While metabolism may slow over time due to factors like muscle loss, a 2021 study found that metabolic rate drops by about 0.7% annually after age 60. To speed up metabolism, exercise, proper nutrition, stress reduction, adequate sleep, and hydration are recommended.
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Urgent recall for cough syrup over risk of deadly food poisoning
Medtech Products Inc has recalled five lots of its Little Remedies Honey Cough Syrup due to contamination with Bacillus cereus, a bacteria that can cause serious food-borne illnesses, including death. The affected syrup, sold nationwide from December 2022 to June 2023, is in 4 fluid ounce amber bottles; customers are advised to stop using the product and contact Medtech for a refund. Need More Context? 🔎
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