Abbie Bernet via Unsplash reports on the prevalence of Christmas burnout among individuals, as discussed by therapists Shawnessa Devonish Ford and Ilana Lane. Signs of burnout include fatigue, irritability, guilt, financial stress, sleeplessness, and lack of boundaries. To combat burnout, setting boundaries, practicing mindfulness, and seeking support from helplines such as Mind and Samaritans are recommended strategies.
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Sainsbury’s announces Nectar revolution – that could save you £150 a year
Sainsbury’s is enhancing its Nectar loyalty scheme by introducing "Your Nectar Prices," allowing shoppers to access personalized discounts in-store starting July 25, potentially saving them £150 annually. This change aims to reward loyal customers and address recent concerns over Nectar point security, following reports of scams draining accounts. Explain It To Me Like I'm 5: Sainsbury's is enhancing its Nectar loyalty scheme by allowing shoppers to access personalized discounts at the till, potentially saving them...
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