Significant earthquake rattles Los Angeles

SummaryAmericans are increasingly prioritizing protein in their diets, often at the expense of fiber, which is crucial for digestive health and preventing chronic diseases. Nutritionists warn that high-protein diets typically displace fiber-rich foods, with most Americans consuming only 15 grams daily, far below the recommended 25 grams for women and 38 grams for men. Fiber not only aids digestion but also supports a healthy gut microbiome and may lower cancer risk, highlighting the need for...

Authorities are investigating a potential homicide after two teenagers, 18-year-old Pandora Kjolsrud and 17-year-old Evan Clark, were found dead near Mount Ord in Arizona. The Maricopa County Sheriff's Office is conducting a thorough investigation and has expressed a commitment to justice for the victims and their families, who are heartbroken over the loss. Both teens attended Arcadia High School, where support services are being provided to students affected by this tragedy. Full Article

Livvy Dunne's Airport Harassment ExperienceLivvy Dunne, a Sports Illustrated swimsuit model and former LSU gymnast, expressed her fears of being stalked in airports due to harassment from groups of middle-aged men seeking autographs. In a TikTok video, she described being followed by these men, who often know her flight details, making her uncomfortable and fearful during her travels. Similarly, fellow athlete Gabby Thomas shared her own experiences of harassment, highlighting a concerning trend affecting female...

The U.S. has approved Moderna's new COVID-19 vaccine, mNexspike, which is a lower-dose option targeting high-risk individuals aged 65 and older, and those aged 12 to 64 with health conditions, reflecting a more cautious approach to vaccine distribution. This decision contrasts with the unrestricted availability of Moderna's existing vaccine, which is approved for individuals six months and older. The FDA's approval was based on studies showing mNexspike's safety and effectiveness, occurring amid changes in CDC...

SummaryEric Spofford, founder and former CEO of Granite Recovery Centers, New Hampshire's largest addiction treatment network, was arrested for allegedly orchestrating a conspiracy to stalk and harass journalists in retaliation for negative reporting about him. He faces multiple charges, including conspiracy and stalking, after allegedly hiring a friend to vandalize the homes of a reporter and her family, following NHPR's reports of misconduct during his tenure. Spofford, who sold the company three years ago, is...

SummaryEric Spofford, the former CEO of Granite Recovery Centers in New Hampshire, was arrested for allegedly orchestrating a conspiracy to stalk journalists from New Hampshire Public Radio (NHPR) following an article detailing sexual misconduct allegations against him. Spofford reportedly hired associates to vandalize the homes of the journalist and a senior editor, intimidating them in retaliation for the reporting. Despite publicly denying the allegations and suing NHPR for defamation, his lawsuit was dismissed, and he...