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In the UK, cold weather can lead to carb cravings, such as sugary midnight snacking, according to the NHS. Medical News Today explains that savory cravings could be caused by factors like stress, lack of sleep, and hormonal changes. Salt cravings may indicate health issues like Addison’s disease, which requires immediate medical treatment. If experiencing extreme or sudden salt cravings, it is important to consult a doctor for further evaluation and diagnosis.
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