The 1 Supplement The NHS Urges Older People Not To Take

Amy Glover of HuffPost UK struggled with making meringue until recipe developer Nicola Lamb shared a key tip: ensure the sugar is properly dissolved by beating the meringue mix for at least 15 minutes after adding it. This prevents a weeping meringue and results in a successful pavlova base. Additional tips include using cold eggs for easier separation and allowing the whites to come to room temperature, as well as cooling the meringue in the...

In Kenya's Maasai Mara Reserve, a father and son embark on a magical safari, learning that the experience goes far beyond just spotting the 'Big Five'. As they observe cheetahs up close, the beauty of the animals in their natural habitat leaves them in awe and gratitude, creating unforgettable memories of their once-in-a-lifetime trip. The father and son bond over the unique sights and sounds of the Maasai Mara, cherishing the special moments shared on...

Professional chef Dean Parker of Glasgow restaurant Celentano’s reveals his secret ingredient for Brussels sprouts: hazelnuts and miso butter. This unconventional combination adds crunch and umami tang to the dish, creating a decadent and creamy texture. Another tip from chef Tommy Heaney is to par-boil potatoes ahead of time, refrigerate or freeze them, and then finish them in the oven with garlic and rosemary for a time-saving Christmas feast preparation. Full Article

Many benefit recipients are facing interruptions in their payments this month due to bank holidays, potentially leaving them struggling to afford bills. Benefit sanctions can reduce or halt payments from the Department for Work and Pensions, affecting benefits like Employment and Support Allowance and Universal Credit. Hardship payments are available for those in need, offering 60-80% of the usual benefit amount, with repayment plans in place for Universal Credit claimants. Local welfare schemes and food...

Reform UK chairman Zia Yusuf envisions Nigel Farage becoming the next prime minister, causing concern among Westminster figures despite the party's current small number of MPs. With Farage's past electoral success and potential to disrupt the political landscape, Reform UK poses a significant threat to both major parties. Labour and Conservatives must address this threat head-on and scrutinize Reform UK's policies to counter their growing influence in British politics. Full Article

In 1985, Andrew Ridgeley and George Michael of Wham! performed in China, marking a significant moment in their career. Fast forward to 2024, Wham!'s Last Christmas has become the first festive chart-topper of the year, coinciding with the song's 40th anniversary and a physical re-release. The track is facing competition from other Christmas hits, including Mariah Carey's All I Want For Christmas Is You and Tom Grennan's It Can't Be Christmas, as the race for...