Just as physical exercise is essential for maintaining fitness, mental workouts are crucial for brain health. Research from the National Library of Medicine shows that brain games can enhance cognitive performance, memory, focus, and attention by positively influencing the central nervous system and activating stress pathways. These activities lead to changes in brain signals and ultimately improve cognitive elements, such as attention, in players.
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At least 13 dead in ‘massive’ Russian drone and missile strike overnight in Ukraine
At least 13 people, including three children, have died and dozens more have been injured following a massive Russian drone and missile strike on Ukraine, which lasted nine hours and targeted civilian areas across the country, including Kyiv. Ukrainian President Volodymyr Zelenskyy condemned the attacks as a "large-scale and vile Russian attack," emphasizing the need for a strong international response. Despite the assault, Ukrainian air defense reported successfully downing numerous missiles and drones during the...
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