American parents are experiencing high levels of stress, prompting the U.S. surgeon general to address parental mental health as a public health concern. Dr. Marc Siegel discusses the top stressors faced by parents and suggests adopting a “pendulum lifestyle” to manage work-life balance effectively. Coined by Dr. Jeffrey Karp, this approach involves daily self-checks to gauge and adjust physical, emotional, and mental energy levels, allowing individuals to navigate life’s challenges with compassion and resilience.
Full Article
RFK Jr. warns Americans about dangers of getting rid of prescription meds the wrong way
Health and Human Services Secretary Robert F. Kennedy Jr. emphasized the importance of proper disposal of prescription medications in a video for National Prescription Drug Take Back Day on April 26. He highlighted the dangers of flushing medications, which can contaminate water systems, while noting that some opioids are safe to flush according to the FDA’s "Flush List." The DEA supports this initiative to prevent medication misuse and opioid addiction, collecting nearly 630,000 pounds of...
Read more