American parents are experiencing high levels of stress, prompting the U.S. surgeon general to address parental mental health as a public health concern. Dr. Marc Siegel discusses the top stressors faced by parents and suggests adopting a “pendulum lifestyle” to manage work-life balance effectively. Coined by Dr. Jeffrey Karp, this approach involves daily self-checks to gauge and adjust physical, emotional, and mental energy levels, allowing individuals to navigate life’s challenges with compassion and resilience.
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Doctor charged in Matthew Perry ketamine death case pleads guilty to supplying drug
A doctor, Dr. Salvador Plasencia, pleaded guilty to distributing ketamine to actor Matthew Perry prior to his overdose death in October 2023, marking the fourth conviction related to the case. Plasencia plans to surrender his medical license and faces a maximum of 10 years in federal prison, with sentencing scheduled for December 3, 2025. Want More Context? 🔎
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