Parents at Telscombe Cliffs Academy near Brighton criticized the lack of communication after a brutal sickness bug outbreak left children vomiting on each other, with one class of 28 children affected. The school identified the bug as a “seasonal illness” and urged handwashing, but parents demanded deep cleaning and closure of classrooms. Despite the school’s reassurances of taking preventative measures, parents were outraged by the lack of transparency and cleaning efforts following the outbreak.
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This World Sleep Day, Try 'Sleepmaxxing' – 11 Hacks For Your Best Rest Yet
In the trend of 'sleepmaxxing', experts suggest 11 hacks for better sleep, including eating pineapple before bed to boost melatonin levels, limiting caffeine and alcohol consumption, following the 3-2-1 rule of stopping alcohol, food, and fluids before bed, and trying the military sleep method involving muscle relaxation and visualization for quicker sleep onset. These tips aim to improve sleep quality and promote better rest. Full Article
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