As we age, the risk of developing osteoporosis increases, with weak bones more prone to fractures. Fifty per cent of women and 20 per cent of men may experience a bone break due to osteoporosis, but early diagnosis and lifestyle adjustments can help manage and prevent the condition. Factors such as age, genetics, nutrition, and exercise play a role in bone health, with no cure for osteoporosis, but treatments and preventive measures like a healthy diet, exercise, and avoiding smoking and excessive alcohol can reduce the risk of fractures.
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Did ‘new Baba Vanga’ predict Japan tsunami and record-shaking earthquake?
A powerful 8.7 magnitude earthquake off Russia's coast triggered tsunami alerts across the Pacific, prompting nearly two million evacuations in Japan, where fears of waves reaching 10 feet arose after 900 quakes. This event echoed predictions made in the 1999 manga "Watashi ga Mita Mira" by Ryo Tatsuki, who foresaw a "great disaster" in July 2025, although she later distanced herself from these claims. Want More Context? 🔎
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