Edmonton Oilers prospect Matt Savoie is excelling in his first season in the AHL with the Bakersfield Condors, potentially earning a call-up to the NHL later this season. Despite a shootout loss to the Firebirds, the Condors have had a string of close games, with Savoie standing out with 37 points in 45 games, showcasing significant improvement in the latter half of the season. Savoie’s performance has been a bright spot for the Condors, positioning him as a top prospect in the Edmonton system.
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'Weekend warriors' get comparable health benefits to regular exercisers: new study
A recent study published in the Journal of the American Heart Association confirms that completing the recommended 150 minutes of weekly aerobic exercise in one or two sessions is as beneficial as spreading it throughout the week. Researchers analyzed data from over 93,000 adults, concluding that both “active weekend warriors” and those who exercise regularly experience similar health benefits, particularly concerning reduced risks of cardiovascular disease and cancer. This insight could significantly impact Canadians, as...
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