I’m A Doctor — Focusing Too Much On Your Protein Intake Is Putting Your Health At Risk

Boxing heavyweight champion Oleksandr Usyk unveiled the 'Kestrel' mosaic in Trafalgar Square, a symbol of Ukrainian resilience against Russian aggression, emphasizing the importance of rebuilding lives and culture in Ukraine. Joined by Sir Richard Branson and others, Usyk launched a fundraiser to support 64 families displaced by the war, highlighting the ongoing struggle for freedom and identity. Explain It To Me Like I'm 5: Boxing champion Oleksandr Usyk unveiled a giant mosaic in London to...

Hundreds of millions of pounds have been allocated to relocate Afghan nationals whose personal details were leaked in a data breach in February 2022, affecting 19,000 individuals who supported British forces. The Afghanistan Response Route, costing around £400 million to date, has faced scrutiny, particularly after a superinjunction was lifted, revealing the government's failure to protect these vulnerable individuals from potential Taliban reprisals. Explain It To Me Like I'm 5: Hundreds of millions of pounds...

A drought has been declared in the West and East Midlands of the UK, joining other regions following one of the driest starts to the year since 1976, with reservoir levels significantly low due to reduced rainfall. Environmental officials warn that without substantial rain, hosepipe bans may extend further, impacting water usage as temperatures soar during the ongoing heatwave. Explain It To Me Like I'm 5: The UK is experiencing severe drought conditions due to...

Chancellor Rachel Reeves is set to announce new mortgage reforms aimed at helping first-time buyers, including increased affordability options allowing loans at 4.5 times income and lower salary thresholds for specific mortgage programs. Additionally, a government-backed mortgage guarantee scheme will encourage banks to offer riskier loans, with plans to review lending rules to recognize rent records as proof of repayment capability. Explain It To Me Like I'm 5: The government is making it easier for...

Hundreds of Virgin Media customers reported outages again this morning, following widespread issues the previous day, with over a thousand complaints logged on Downdetector. Despite the company stating the issues were resolved yesterday, users continued to experience problems with internet and TV services, prompting apologies from Virgin Media as they work to restore full functionality. Explain It To Me Like I'm 5: Virgin Media is having problems again today, leaving many people without internet and...

Fauja Singh, known as the 'Turbaned Tornado' and believed to be the world's oldest marathon runner, died at 114 after being struck by a car in his birth village in India. His running club, Sikhs In The City, plans to honor his legacy through events leading to the Fauja Singh Birthday Challenge and aims to establish a clubhouse in his name. Explain It To Me Like I'm 5: Fauja Singh, known as the "Turbaned Tornado"...