Abhishek Nayar and Gautam Gambhir are part of the Indian team’s centre-wicket training sessions at the WACA ground in Perth, where the public is allowed to watch from Friday to Sunday. Contrary to an Australian media report claiming closed practice sessions, the team management denies any restrictions and affirms that both Indian and Australian media can attend. The training includes match simulation and a warm-up game against India A, with a focus on quality centre-wicket training for players like Virat Kohli and Rishabh Pant against bowlers like Mohammed Siraj and Akash Deep.
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How can chia seed water reduce belly fat?
Chia seed water is becoming popular as a weight management tool, especially for reducing belly fat. These seeds, which are high in fiber, protein, and omega-3 fatty acids, help promote fullness, regulate blood sugar levels, and reduce inflammation. By incorporating chia seed water into a balanced diet and exercise regimen, individuals can enhance their weight loss efforts through improved digestion and sustained energy. Full Article
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