Two Kansas women, Veronica Butler and Jilian Kelley, were found dead after disappearing on a road trip to pick up Butler’s children. Autopsy reports revealed that both women suffered multiple sharp force injuries, with Butler sustaining 30 stab wounds and Kelley with nine stab wounds. Five suspects, including Paul Grice, were arrested in connection to the murders, with Grice facing charges of first-degree murder, kidnapping, and conspiracy to commit murder. The suspects belonged to an anti-government group called “God’s Misfits.”
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Eat a banana, swap salt for garlic and skip late-night meals — plus 6 more health tips to help you have a great week
Kaitlin Reilly shares health and wellness tips, emphasizing that nutrition challenges can be beneficial if they lead to sustainable dietary improvements. Simple strategies include consuming fruits and vegetables at every meal for better health and staying hydrated through water-rich foods like watermelon and bananas, rather than just drinking water. Other tips include incorporating matcha into snacks, eating blueberries for improved health markers, utilizing supersets for efficient workouts, and managing screen time to reduce stress through...
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