Since 2020, the writer has been feeling a sense of stagnation and exhaustion, which has been described as “languishing”. Clinical Psychologist Dr. Daniel Glazer explains that languishing is a feeling of purposelessness and lack of motivation, but offers hope in regaining vitality through small, achievable goals, new experiences, and self-care practices. By making simple changes and prioritizing self-care, individuals can combat languishing and rediscover their passion for life.
Full Article
South East Asia’s mega-quake: Most powerful to hit Thailand in 200 years leaves thousands feared dead and scores buried alive under hundreds of collapsed buildings
A powerful 7.7 magnitude earthquake has resulted in over 153 confirmed deaths in Thailand, with thousands feared dead, as well as 144 fatalities and 732 injuries in Myanmar, and 10 deaths in Bangkok due to a collapsed high-rise construction site. Rescue efforts are ongoing, with hundreds still missing in the rubble. Myanmar has declared a state of emergency and the UN has allocated $5 million for relief efforts, while the US has pledged support after...
Read more