Since 2020, the writer has been feeling a sense of stagnation and exhaustion, which has been described as “languishing”. Clinical Psychologist Dr. Daniel Glazer explains that languishing is a feeling of purposelessness and lack of motivation, but offers hope in regaining vitality through small, achievable goals, new experiences, and self-care practices. By making simple changes and prioritizing self-care, individuals can combat languishing and rediscover their passion for life.
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