New research suggests that symptoms of irritable bowel syndrome (IBS) can be better managed through low-carb and low FODMAP diets rather than relying solely on medication. These dietary changes have shown to significantly reduce bloating, gas, and abdominal pain commonly associated with IBS. By implementing these changes, individuals with IBS may experience improved quality of life and better overall digestive health.
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Dangerous heat continues for over 80 million Americans
A dangerous heat wave is impacting the U.S., with feels-like temperatures reaching the 90s and 100s, particularly in the Midwest and Southeast; St. Louis could see temperatures up to 114 degrees. Extreme heat warnings are in effect from South Carolina to Nebraska, while fire weather alerts are also issued in parts of the West as ongoing wildfires face increased risk. Want More Context? 🔎
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