‘I dated Charlotte Church and was compared to David Beckham – now I work in a pub’

Reaffirming love for your child is crucial, separate from behavior discussions, as conditional love can lead to issues like low self-esteem and anxiety. When kids misbehave, it's important to validate their feelings, empathize, and wait for calm before addressing the behavior. By focusing on discussing behavior and affirming unconditional love separately, parents can teach valuable lessons and promote healthy relationships with their children. Full Article

Fans of Netflix have rediscovered the 2019 post-apocalyptic Russian thriller series "To The Lake," based on a novel by Yana Vagner, following survivors of a deadly pandemic in Moscow. The gritty show, compared to The Walking Dead and 28 Days Later, has garnered praise for its bleak portrayal of society during a pandemic. With a rare 100% 'fresh' score on Rotten Tomatoes, the series returned for a second season in 2022, continuing the story of...

A recent report in the journal Neurology identified 12 questions patients should discuss with their doctor to protect brain health, including sleep, mood, diet, exercise, social interactions, and trauma avoidance. These questions align with research emphasizing prevention over treatment, with lifestyle interventions potentially delaying cognitive decline. Factors like social connections and blood pressure can impact brain health, highlighting the importance of overall wellness in maintaining cognitive function. Full Article

UDINESE star Lorenzo Lucca caused chaos by insisting on taking a penalty over the designated taker, Florian Thauvin, during their match against Lecce in Serie A. Despite converting the penalty, Lucca was immediately substituted by manager Kosta Runjaic, who was not pleased with the striker's actions. The incident led to a heated argument among the team-mates, with Lucca eventually being taken off the pitch and the manager addressing the issue for future games. Full Article

In 2019, Pete Davidson was seen on the set of The King Of Staten Island appearing to have removed all his body tattoos for a Reformation campaign, sparking mixed reactions on social media. In 2025, during an SNL 50 special sketch, Pete revealed he still had tattoos on his torso, although some on his arms seemed to be fading. Despite his recent comments indicating a long and painful tattoo removal process, Pete's ink-free status remains...

Pelvic floor muscles are crucial for running, as weak muscles can lead to bladder leakage and other issues, especially as we age. Jo Dafforn, a pelvic health physiotherapist, recommends simple exercises like Kegels to strengthen the pelvic floor and prevent problems. Proper technique involves focusing on the area between the tailbone and pubic bone, tightening the muscles without involving the abdomen or legs, and holding for one to 10 seconds, releasing between each exercise. Consulting...