Getty Images discusses the phenomenon of having a big appetite at night, attributing it to our Circadian rhythm and historical need to maximize caloric intake. Research suggests that cravings for high-sugar and high-starch foods peak in the evening, while hunger levels are lowest in the morning. To reduce nighttime cravings, experts recommend getting enough sleep, planning meals, eating enough protein, and avoiding eating close to bedtime.
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Primark owner’s shares drop as sales fall amid Trump tariff fears
Shares in Associated British Foods (ABF), the parent company of Primark, declined following a significant drop in UK sales and a loss of market share for the budget clothing chain. The company cautioned that consumer confidence could further deteriorate due to the potential for recession in several countries, exacerbated by Donald Trump's trade policies. ABF, which also owns various food brands and a sugar business, highlighted the broader economic impact of US trade wars on...
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