Social media platforms like Instagram and TikTok offer connection and inspiration but also create a cycle of distraction, wasted time, and misinformation, keeping users engaged for the wrong reasons. Users often find themselves losing hours in an endless scroll of repetitive and shallow content, leading to a lack of real-world experiences and personal growth. To break free from this trap, setting time limits, being intentional with usage, verifying information, and prioritizing real-world interactions are key steps to reclaiming control over social media consumption and focusing on what truly matters.
Full Article
Trump’s govt demands more defence spending in first contact with Spain
The US administration, under President Trump, has urged Spain to increase its military spending in line with NATO commitments, marking their first official contact since Trump took office. Despite Trump's previous criticism of Spain's low defence contribution, recent diplomatic discussions between Under Secretary of State Christopher Landau and Spain's Secretary of State for Foreign and Global Affairs focused on strengthening ties and cooperation on various mutual interests, with a particular emphasis on defence spending. Spain...
Read more