Queefing, the release of trapped air from the vagina, is common during sex or physical activities like yoga and is not the same as passing gas. It occurs when air is pushed into the vaginal canal, typically during penetration, and can be influenced by factors like positions and pelvic floor strength. While queefing may feel embarrassing due to the noise, it is a normal bodily function that should not be a source of shame or discomfort.
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