The Grassy Narrows First Nation has filed a complaint with the United Nations Human Rights Council over the ongoing mercury contamination in their community. The toxic mercury, which has been dumped into the English-Wabigoon River system since the 1960s, continues to impact the health and well-being of the residents. The First Nation is calling on the international community to support their fight for justice and accountability.
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'Weekend warriors' get comparable health benefits to regular exercisers: new study
A recent study published in the Journal of the American Heart Association confirms that completing the recommended 150 minutes of weekly aerobic exercise in one or two sessions is as beneficial as spreading it throughout the week. Researchers analyzed data from over 93,000 adults, concluding that both “active weekend warriors” and those who exercise regularly experience similar health benefits, particularly concerning reduced risks of cardiovascular disease and cancer. This insight could significantly impact Canadians, as...
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