In recent years, the emphasis has shifted from simply moving more to sitting less, with the average daily sitting time ranging from three to seven hours, primarily in the workplace. However, engaging in regular exercise cannot fully counteract the negative health effects of prolonged sitting, as breaking up long periods of inactivity is more effective. It is crucial to prioritize active breaks throughout the day to mitigate the detrimental impacts of a sedentary lifestyle.
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Ottawa ends funding for asylum seekers' hotel rooms after seven years, $1.2 billion
The Canadian government is phasing out its hotel program for asylum seekers, which has cost over $1.2 billion since 2020, with funding ending in September 2024. While current plans include reception centers and support for long-term housing, experts warn that cities may struggle to accommodate the growing number of asylum claims, which rose from 64,000 in 2019 to 173,000 last year. Want More Context? 🔎
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