Exclusive: Cabinet Minister Says Nigel Farage Offers 'Chaos' Just Like The Tories

Welsh rugby icon Gavin Henson was renowned for his talent on the pitch and celebrity lifestyle off it, leading Wales to Six Nations glory and earning comparisons to David Beckham. Despite a successful career with Ospreys, Saracens, and other clubs, Henson's net worth is estimated at £800,000, with details scarce. Following a high-profile romance with singer Charlotte Church, the couple split in 2010 and Henson later married Katie Wilson Mould. After retiring from rugby in...

Pelvic floor muscles are crucial for running, as weak muscles can lead to bladder leakage and other issues, especially as we age. Jo Dafforn, a pelvic health physiotherapist, recommends simple exercises like Kegels to strengthen the pelvic floor and prevent problems. Proper technique involves focusing on the area between the tailbone and pubic bone, tightening the muscles without involving the abdomen or legs, and holding for one to 10 seconds, releasing between each exercise. Consulting...

Donald Trump acknowledged that Russia invaded Ukraine and criticized Volodymyr Zelensky for not preventing it, while also predicting a minerals agreement. US Vice President JD Vance defended the administration's negotiation efforts and rebutted claims of appeasement towards Russia. US negotiators reportedly discussed cutting Ukraine's access to Starlink internet services amid talks for mineral access. Full Article

Former Obama-era Department of Labor economist Jesse Rothstein warns that the United States is on the brink of a severe recession due to massive government job cuts and pullback from contracts by the Trump administration. With over 200,000 federal jobs eliminated, Rothstein predicts record job losses in the upcoming March 2025 employment report. Additionally, economists have raised concerns about Trump's tariffs on imports and deportation policies potentially leading to a new financial crisis, causing uncertainty...

Historian Niall Ferguson warns that the US risks the same fate as past civilizations if it doesn't address its debt issue, citing Trump's expansion plans and rising debt-to-defense spending ratio. He highlights the potential impact on America's geopolitical power and warns of consequences like default and imperial decline. Ferguson suggests radical reforms or a productivity miracle as possible solutions to avoid violating 'Ferguson's Law,' as Trump negotiates a deal with Ukraine to access critical minerals...

Louis Hansel via Unsplash captures the stages of banana ripeness in a detailed analysis by gastrointestinal surgeon Dr. Karan Rajan. Green bananas are high in resistant starch and fiber, while overripe bananas are sweeter and lower in fiber, making them better for those with diabetes. Fully ripe yellow bananas are packed with antioxidants and vitamins, making them ideal for a pre-workout snack. The differences in nutritional content may vary due to supply chain variables, but...