Early humans adapted to harsh conditions over a million years ago, researchers find

A man responds to his neighbor's urgent call for help when her husband collapses, performing CPR to the beat of "Stayin' Alive" until EMS arrives. Despite never having done CPR before and feeling afraid of death, he stays calm and focused, ensuring the man's dignity and comfort throughout the ordeal. The arrival of EMS brings a mix of relief and self-doubt as the man reflects on the intensity of the situation and his actions. Full...

Your support helps The Independent cover crucial stories such as reproductive rights, climate change, and Big Tech, with a commitment to uncovering facts and providing unbiased reporting. Donations enable journalists to report on both sides of the story, ensuring quality journalism is accessible to all without paywalls. In other news, Durham Police have discovered a body during the search for missing runner Jenny Hall, last seen leaving her home in County Durham. The police have...

Amy Glover of HuffPost UK shares a simple recipe for making honeycomb covered in chocolate, fruit, nuts, and spices. The basic recipe involves boiling sugar, water, golden syrup, and bicarbonate of soda to create the sweet treat. By adding dark chocolate, ginger, almonds, chilli flakes, and cranberries, the writer elevates the honeycomb to a more complex and flavorful version. Despite some issues with the chocolate setting, the end result is a delicious balance of sweetness,...

Shayla Cramer from Ethan, South Dakota, had to get dentures at 23 due to poor oral hygiene from growing up without access to water, leading to her teeth falling out; a stranger helped fund the dentures. Now 26, she shares her experience on TikTok, gaining support and confidence after struggling with her teeth impacting her life and self-esteem. The dentures have allowed her to smile, eat without pain, and enjoy life with her family, highlighting...

Mika Korhonen on Unsplash discusses the triggers of involuntary shaking, such as anxiety, caffeine, medications, and health conditions like essential tremor and Parkinson's disease. Lifestyle factors like stress, caffeine, and sleep patterns can worsen tremors, but managing symptoms through stress management, rest, and a balanced diet can lead to improvements. Seeking medical help is advised if shaking is persistent, worsening, or impacting daily activities, as early intervention can make a significant difference in managing tremors....

As we age, it is crucial to prioritize healthy sleeping habits to impact how we age, with experts recommending adults to go to bed by 1am for optimal aging. A new study in the journal Sleep reveals that having a consistent sleep schedule is a stronger predictor of mortality risk than sleep duration, with individuals who maintain regular sleeping patterns having up to a 48% lower risk of all-cause mortality. To establish a more consistent...