Gwyneth Paltrow eating bread and pasta after ‘hardcore’ food regime

Gwyneth Paltrow recently shared on her Goop podcast that she has reintroduced foods like sourdough bread, pasta, and cheese into her diet after years of adhering to a strict paleo regimen. The Oscar-winning actress, who turned to health and wellness following her father’s throat cancer battle, expressed that while her connection to food remains strong, her approach has evolved as she navigates health complexities. Dietitian Priya Tew praised Paltrow’s shift towards a more balanced diet, emphasizing the importance of carbohydrates for overall health and nutrition.