Strictly Come Dancing judge Shirley Ballas experienced a terrifying incident before a live show in Blackpool, choking on a fish bone for 20 minutes and struggling to breathe. She shared her ordeal on Instagram, expressing gratitude to her hair and make-up artist, Jane Green, who performed the Heimlich manoeuvre to dislodge the blockage. Ballas described the experience as frightening, stating she truly thought it was the end. Thankfully, Jane’s quick action saved her life.