Isaac Del Toro shares his experience of preparing his eldest child to meet their new baby sibling, including buying gifts and introducing them in a neutral setting. Despite challenges, he emphasizes the importance of reassuring the older child and fostering a positive relationship with the new sibling. Expert advice from Maxine Palmer of the National Childbirth Trust suggests acknowledging the child’s feelings and helping them develop a bond with the new baby through interactions and individual time together. Ultimately, the key is to provide reassurance, love, and support to help the child adjust to the new family dynamic.
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A diet rich in these everyday foods could ‘slash risk of tinnitus’
A new study suggests that diet can impact the risk of tinnitus, a condition affecting one in seven adults, with a diet rich in fruit, fibre, dairy, and caffeine potentially lowering the risk. Observational studies with over 300,000 participants found a negative association between caffeine, fruit, dietary fibre, and dairy intake, and tinnitus prevalence, with a 35% drop in risk for fruit intake. While the study highlights a link between diet and tinnitus, it emphasizes...
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