Social care reforms in pipeline for 2028, say ministers

Lifestyle factors such as lack of exercise, social isolation, inadequate sleep, chronic stress, and excessive alcohol consumption can increase the risk of developing dementia. Engaging in regular physical activity, maintaining social connections, prioritizing quality sleep, managing stress through healthy habits, and limiting alcohol intake can help decrease the likelihood of cognitive decline associated with dementia. It is important to adopt these lifestyle changes to protect brain health and reduce the risk of developing dementia as...

The Met Office has issued a warning for snow, ice, and rare freezing rain across England and Wales, with potential treacherous conditions and travel disruptions. Freezing rain is rain that becomes supercooled as it falls, melting and refreezing through different atmospheric layers, resulting in dangerous icy conditions. This phenomenon, not common in the UK, poses a significant risk to transportation and safety. Full Article

Four Naxalites and a head constable of the District Reserve Guard (DRG) were killed in an encounter with security forces in Chhattisgarh's Bastar region. The gunfight took place during an anti-Naxalite operation by a joint team of the DRG and Special Task Force, resulting in the recovery of bodies and weapons. Search operations are ongoing, with Chief Minister Vishnu Deo Sai vowing to continue the fight against Naxal violence. Full Article

Australia secured a six-wicket victory over India in the Fifth Test in Sydney, winning the series 3-1 and regaining the Border-Gavaskar Trophy. Fast bowler Scott Boland's 6-45 helped dismiss India for 157, with Travis Head and Beau Webster guiding Australia to their target of 162. The win also qualifies Australia for the World Test Championship final at Lord's in June, where they will face South Africa. Full Article

Jimmy Carter, the first U.S. president to visit sub-Saharan Africa, focused on promoting human rights and African self-determination during his presidency and beyond, making 43 trips to the continent. His efforts in Zimbabwe and South Africa helped advance democracy and racial equality, though relations soured over time. Carter's foundation, The Carter Center, played a key role in monitoring elections and fighting disease in Africa, leaving a lasting legacy on the continent. Full Article

Arizona death row inmate Aaron Brian Gunches has requested the state Supreme Court to expedite his execution for the 2002 murder of Ted Price, urging for a mid-February date. The state had paused executions for two years to review procedures but faces challenges in preparation, including testing for the lethal injection. Despite delays and criticism, Gunches remains adamant that his death sentence is long overdue and should be carried out promptly. Full Article