With the rise of short-form video on platforms like TikTok and Instagram Reels, researchers are investigating its impact on cognitive functions, particularly attention spans and impulse control. A review of 71 studies indicates heavy consumption is linked to poorer cognition and increased symptoms of anxiety, depression, and loneliness. Experts caution that while concerns are valid, more research is needed to fully understand the long-term effects. The balance between beneficial and detrimental use of such content is essential for mental health.
Want More Context? 🔎




