Jas Min via Unsplash offers advice on bowel retraining to help with chronic constipation, a common issue affecting many UK adults. The practice involves sitting on the toilet at the same time each day to regulate bowel movements, with tips such as contracting abdominal muscles if nothing happens. It is recommended to consult a doctor if constipation persists or if there are concerning symptoms like blood in stool or unexplained weight loss.
Full Article
Two arrested after masked gunmen killed bride at wedding
Two people were arrested after a bride was shot dead by hooded gunmen as she left her wedding reception in Goult, France, early Sunday morning. The attack, which also injured three others, including a child, is believed to be linked to drug-related tensions, with the groom reportedly known to police for criminal offenses. Need More Context? 🔎
Read more