‘Blue Zone’ recipe could help you live longer – and it’s super easy to make

Italy will face England in the semi-finals after the Lionesses secured their spot by defeating Sweden on penalties. Although England is favored, Italy's strong performance against Norway and their historical matchups, including a recent 5-1 loss to England, suggest they should not be underestimated as they prepare for the upcoming match in Geneva. Explain It To Me Like I'm 5: England's women's football team is trying to win another big game against Italy after beating...

Millions in the UK are now under hosepipe bans due to prolonged dry weather, with restrictions imposed by South East Water affecting Sussex and Kent, and Southern Water set to follow in Hampshire and the Isle of Wight. These measures aim to conserve water amidst concerns about leaks and low reservoir levels, which have prompted drought declarations across several regions. Explain It To Me Like I'm 5: Due to a long period of hot and...

Ukrainian firefighters battled a fire caused by mass Russian strikes in Donetsk on July 17, 2025, which resulted in three fatalities and 27 injuries. In the UK, German Chancellor Friedrich Merz emphasized the long-term threat posed by Putin to Europe, acknowledging the need for increased defense spending and collaboration among European nations in response to ongoing Russian aggression. Explain It To Me Like I'm 5: Ukrainian firefighters are working hard to put out fires caused...

Thunderstorms are expected across the UK today, with the Met Office issuing yellow weather warnings for heavy rain, lightning, and potential flash flooding, particularly in Durham, Middlesbrough, and Yorkshire. While southern regions may experience torrential rain and high temperatures reaching 30C, hosepipe bans are already in effect due to recent drought conditions. Explain It To Me Like I'm 5: Thunderstorms with heavy rain and warnings are expected across the UK this weekend, while some areas...

A British backpacker, Cameron James Wilkins, was assaulted by nine bar workers in Thailand after refusing to pay a £460 bill at the Diamond Karaoke Bar. The incident, captured on video, shows him being restrained and kicked by the staff, leading to police arrests and an investigation into the bar's practices of overcharging tourists. Explain It To Me Like I'm 5: A British tourist was attacked by bar workers in Thailand after he refused to...

Maria's treatment by Greater Manchester Police (GMP) was deemed "undefendable" by the chief constable following a high-profile inquiry that found her unlawful arrest and strip search unjustified. Despite this, a year later, she now faces a criminal conviction for the very offense the inquiry concluded she should never have been arrested for. Explain It To Me Like I'm 5: Maria was treated very unfairly by the police, and even though an investigation said she shouldn't...