Simon McGill is a self-proclaimed best home cook, known for his lemon and ginger chicken thighs and baked sweet potatoes. His method for cooking sweet potatoes involves scrubbing, microwaving, seasoning, and baking them for 30-60 minutes. McGill suggests using leftovers for soup and highlights the health benefits of sweet potatoes, such as reducing cancer risk and supporting digestive health.
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The 4 Shortfall Nutrients Experts Worry Most About
Loading error occurred while trying to render a player for media content, with specific settings for playback mode, advertising, and customization. Despite the shortfall of vital nutrients in the average American diet, including key vitamins and minerals like A, D, E, C, folate, calcium, magnesium, fiber, and potassium, only a small percentage of the population meets daily recommendations for fruits and vegetables. Nutrition experts are concerned about the negative health outcomes associated with the underconsumption...
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